We love whole grains because they contain all three parts of the grain, including the ones that are nutrient-rich and full of fiber to keep your hunger at bay. Topped with avocado and served with barbecue ranch dressing. Served with chips and salsa. Homemade Alfredo sauce, plenty of blackened chicken, chopped tomatoes, fresh spinach and mozzarella. Wednesday 9 . A 10 oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Learn more about offering online ordering to your diners. View other nutritional values (such as Carbs or Fats) using the filter below: Yes, it is possible to eat a healthy meal when you're dining out for lunch or dinner. Creamy cheesecake topped with caramel, fudge and pecans on a honey graham crust. Protein 18g. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. certified angus brand top sirloin grilled the way you like it and served with a choice of potato and fresh steamed vegetables. Your Food Diary Use the FatSecret food diary to track your diet. USDA Choice Center Cut Beef Aged a Minimum of 21 days. Sunday 9 AM - 8:30 PM. All hamburgers are 100% beef. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack, cheddar, or pulled pork with jack, tomatillo and sour cream sauce. Order without beer muffin. Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. Served with choice of French fries, potato chips, cole slaw, fried okra, or borracho beans. Chang's can climb as high as 3,840 mg sodium (Pad Thai Shrimp, we're looking at you). Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. $9.79 + Blackened Salmon Sandwich Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. Get the best food tips and diet advice Served with borracho beans and Mexican rice. Even if you polish off the entire lot, it will only add 10 calories and 85 milligrams of sodium to your order. $5.99. 02/11/2023 - MenuPix User. $4.49. 20 Celebrating our 11 th year This program represents the commitment of LeadingAge Washington s member organizations in promoting quality of life and resident-centered care and services, along with a desire to recognize their residents contributions to their communities, state, and country. Served with borracho beans and mexican rice. Urban Plates provides a nutritional analysis of menu items to assist you in balancing your meal choices. Grilled Cheese. Chicken Tenders. In 2019, the company launched its Lifestyle line, an array of different bowls packed with nutrients and fresh ingredients that meet your specific dietary goals. Warm brownie, hot fudge, 2 scoops of ice cream and whipped cream. Lettuce, tomatoes, red onion and pickle. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. Simple and delicious! 322 Holiday Dr, Ardmore, OK 73401. Hand tossed pizza dough covered with garlic, parmesan, sun-dried tomatoes, leeks, grilled sliced chicken, mozzarella, a pinch of crushed red pepper and feta cheese. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Add the following to any steak: three bacon wrapped shrimp $4.49, house or caeser salad $1.99, sauteed garlic and mushrooms $1.99, burgundy mushrooms $1.99. Earned the Land of the Free (Level 12) badge! 2 flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado and our bistro sauce. Topped with honey pepper bacon and cheddar. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack and cheddar. Served with wild rice and fresh steamed vegetables. Grilled flour tortillas with jack and cheddar cheeses, fajita chicken. (580) 223-0503. Our burgers are all chuck and ground fresh at oklahoma city meat co. On a toasted brioche bun. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. Blackened chicken with spinach, tomatoes and alfredo sauce. A classic burger topped with jack, bacon and avocado. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Dressings: balsamic vinaigrette, blue cheese, garlic Parmesan, honey mustard, lemon caper vinaigrette, lemon chardonnay, Linda's, ranch and thousand island. Shrimp and andouille sausage tossed in our cajun alfredo sauce with bowtie pasta. The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. Mon. Topped with crispy tortilla strips. Interurban Restaurants serve a wide variety of delicious entrees, catering to Oklahomans from all walks of life - including you. } ); A favorite for many years! If you opt for a salad, choose low-fat or fat-free dressings. Voted best fish tacos! This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. And why not try out any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you're making these smarter meal choices? Topped with honey pepper bacon and cheddar. Hours. Lettuce, tomato, red onion and choice of cheese. Pulled pork and grilled ham with cilantro mayonnaise, pickles and swiss on pressed ciabatta bread. Melted swiss cheese and plenty of our special recipe burgundy mushrooms. Voted best fish tacos! Pick toppings like grilled shrimp or chicken breast. Tender pulled pork rolled in corn tortillas with tomatillo salsa, topped with sour cream sauce, tomatillo sauce, jack and pico de gallo. For more information, please read our Terms and Conditions. Thick sliced mozzarella cheese lightly breaded and fried. Menu for Interurban Classic Grill provided by Allmenus.com. A lunch portion of your favorite pasta with a house or Caesar salad. Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. Served with your choice of BBQ sauce or Louisiana Hot Sauce or both!. What was Dr. Seuss's first published book? Earned the For the Can (Level 14) badge! Corn tortillas filled with plenty of cheddar and jack. A menu favorite for over 30 years! 2023 GrubHub, Inc. All rights reserved. Fresh mozzarella, garlic, fresh basil and sliced tomatoes with grated Parmesan. Please . The Sbarro slices are extra large slices giving you a little extra than normal but leaving room for a nice, fresh side salad for an added boost of satiating fiber. Comes out of the oven with lettuce, tomatoes and onions. Have you ever asked yourself, "How much weight can I lose in a month?" Mixed greens, jack and cheddar bacon and tomatoes, topped with crispy fried chicken. Opened in 2011, Interurban is the second bar from Dan Hart and Chris Navarra in Portland. Served with pico de gallo and sour cream. A mix of grilled chicken, beef, gulf shrimp and burgundy mushrooms with onions, red and green peppers. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. All of our Legendary Food, however, is made in shared cooking and preparation areas or may have been made in a facility with the allergen. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated parmesan tossed in our lite Italian dressing. Garnished with pico de gallo and sour cream. Closed. Housemade tomato sauce, fresh hamburger, red onion, jalapenos and mozzarella. Served with garlic mashed potatoes and fresh steamed vegetables. DISCLAIMER: Information shown may not reflect recent changes. Served with tortilla chips. Steer clear of those Footlong dogs and over to this classically simple grilled chicken sandwich at Sonic. They use no artificial ingredients or preservatives, their products are always fresh, and their protein contains no hormones, making them a great candidate for low-calorie restaurant options. Jalapeno jack cheese combined with fresh spinach, herbs, and spices. Caramelized onions, Burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this incredibly tasty burger! Interurban (405) 348-2792 Own this business? Grilled chicken topped with our world's best honey mustard sauce, honey pepper bacon, sauted mushrooms and monterrey jack cheese. Garlic Parmesan dressing, fresh mozzarella and feta, grilled chicken, sun dried tomatoes, leeks and crushed red pepper. Then add them to your Daily Totals to see how your calories add up! Served with french fries, fresh steamed vegetables and country gravy. Pepper jack with jalapeos, diced honey pepper bacon and spicy rance dressing. 6254a4d1642c605c54bf1cab17d50f1e. Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. Grilled salmon topped with lemon caper glaze, served over wild rice with fresh steamed vegetables. Served with our signature beer muffin and honey butter. View Classic Interurban Grill menu and order online for takeout and fast delivery from Texoma Delivery throughout Ardmore. Seared sashimi tuna, sliced, and served with pickled ginger and a tasty wasabi sauce, A blend of spinach, artichoke hearts, mozzarella and spices. Order Now. Nutritional Information A house or caesar salad with your choice of a small 8 inch pizza. Really, even the "market fresh wraps" all come in at over 500 calories. Please tell us by clicking here if you know that any of the information shown is incorrect. Own this business? Grilled sashimi tuna topped with pico de gallo and seafood queso over wild rice with steamed vegetables. One of the best cuts of meat you can get from the popular steakhouse is the 6-ounce Victoria Filet because it is low in fat. Interurban Classic Grill Back To Ardmore, OK. 1.32 mi. Add a house or caesar salad for $1.99. Heather's Mac & Cheese at Interurban "Interurban is a great place to eat if you aren't sure what you want, because they have a little bit of everything. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! As a result, cross-contact with food containing allergens is possible. If you do not find what you're looking for, you can use more accurate words. Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total carbohydrate (g . Instead of losing more than a day's worth of carbs and sodium to their pasta dishes, order this Herb-Grilled Salmon instead. 100% Complete. Flour tortillas, chicken, sour cream sauceand our green chili sauce topped with jack, cheddar, shredded lettuceand tomatoes. Grilled tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. Egg roll wraps filled with fajita chicken, jack and cheddar, corn, black beans, and jalapeos. Grated cheddar, buttermilk ranch dressing and bacon chips, Mayonnaise, pickle chips, grated cheddar cheese and BBQ sauce. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. RELATED:100+ Best-Ever Comfort Food Recipes. Pepperjack cheese, fresh jalapenos, honey pepper bacon topped with spicy ranch dressing. 322 Holiday Dr (1,140.51 mi) Ardmore, OK, OK 73069-6444. EatThis.com is part of the AllRecipes Food Group. Texas Roadhouse understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. It might be easier to treat yourself to a night out, but if you've been trying to eat healthier and at low-calorie restaurants, it can be overwhelming to scan the menu that's filled with endless possibilities and little guidance on what's good for you. Classic Interurban Grill 322 Holiday Dr, Ardmore, OK 73401 Ordering Hours. Even when you think you're making a better decision by eating at a sit-down restaurant, their menu options aren't always that much healthier than their fast-food counterparts. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Served with refried beans and rice. Grilled chicken, served over cilantro lime rice, black beans, corn, cherry tomatoes, tomatillo salsa and avocado. Served with pico de gallo and sour cream. Nutritional Info Carbs 35 g Dietary Fiber 0 g Sugars 0 g Fat 0 g Saturated 0 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 0 g Sodium 0 mg Potassium 0 mg Cholesterol 0 mg Vitamin A 0 % Vitamin C 0 % Calcium 0 % Iron 0 % Percentages are based on a diet of 2000 calories a day. Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. Served with cilantro lime rice, borracho beans. This paleo version with supergreens lettuce blend, chicken, fajita veggies, tomatillo-green chili salsa, and guacamole is great for a low-cal meal that adapts to your diet. Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. *Texas Roadhouse cooks with 100% refined soybean oil. Creamy alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lightly breaded, crispy fried catfish fillets and golden-brown jumbo shrimp, served over french fries and jalapeo hushpuppes, Lightly breaded, crispy fried catfish fillets, served over french fries and jalapeo hushpuppies, Lightly breaded, crispy fried, golden-brown jumbo shrimp, served over french fries and jalapeo huspuppies, Crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy or your choice of dipping sauce, Family favorite, scratch-made meatloaf, topped with savory, homemade tomato glaze, Hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Bowl of hand-rolled dumplings and tender chicken, simmered to perfection in a flavorful chicken stock, ADD 4 SHRIMP TO ANY STEAK FOR $5 | GRILLED (270 cal) OR FRIED (220 cal), Grilled, boneless chicken breast, covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice, Two, juicy, center cut pork chops, seasoned and grilled, served with cinnamon apples, Cajun seasoned, blackened tilapia fillet and 8 grilled shrimp, topped with our own crawfish cream sauce, served over seasoned rice, 8 cajun seasoned, grilled shrimp, served over seasoned rice. Thick sliced mozzarella cheese lightly breaded and fried. Served with pico de gallo, sour cream, borracho beans and mexican rice. Some dishes at P.F. Sean B is drinking an IPA by Lagunitas Brewing Company at Untappd at Home. Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. Substitute sweet potato fries for $0.79, onion rings, macaroni and cheese, or burgundy mushrooms for $1.99. View the online menu of Interurban and other restaurants in Yukon, Oklahoma. Interurban Back To Yukon, OK. 3.70 mi. Served with pico de gallo, sour cream, jack, cheddarand flour tortillas. 11:00am-10:00pm. Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with parmesan cheese. Tue. A classic burger topped with jack, bacon and avocado. Can. Interurban Menu Nutritional Information Cgi, Vpn Tei Athens, Share Vpn Wifi, Sonicwall Vpn History, Setup Openvpn Windows 10 Private Internet Access, Vpn Q Esconde Ip, Vpn Store Xbox Locations Edmond Yukon Norman Tulsa Chickasha Ardmore actually served may occur due to the handcrafted nature of our menu items, substitutions, natural variability that occurs within ingredients, region of the country and season of the year. How much Vitamin C is in California Burger? xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Shopping Cart. Grilled Tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. Books . It gets confusing! if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Thu. Served with mexican rice, borracho beans, sour cream and pico de gallo, Blackened tilapia in two flour tortillas, fresh avocado, shredded cabbage, monterey jack cheese, fresh pineapple salsa and bistro sauce. For some extra freshness, a tomato and green leaf lettuce are squished between the buns. Served with tortilla chips. Served with pico de gallo and sour cream. Purchased at BevMo! advice every day. Menu; what happened to jayd johnson 2019the hardy family acrobats 26th February 2023 . Homemade at the Urb! A cajun chicken breast topped with grilled onions, burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. Crisp greens, jack and cheddar cheeses, chopped bacon and tomatoes topped with crispy fried chicken. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. A listing on Allmenus.com does not necessarily reflect our affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of Allmenus.com. All trademarks are properties of their respective owners. USDA angus beef. that's still "finger-licking good. Percentages are based on a diet of 2000 calories a day. Chick-fil-A surprisingly contains a lot of low-calorie food, but our pick for this goes to the grilled chicken sandwich. These easy "pop them in your mouth" versions still give you the signature breading to coat their juicy chicken. If you didn't think comfort food could be low in fat, take a look at this entree from Boston Market. Romaine, spinachand iceberg lettuce tossed with grilled chicken, sliced green apple, strawberries, bacon, craisins, pineapple, walnuts and cashews with lemon chardonnay vinaigrette. Pepperoni, italian sausage, canadian bacon, hamburger and mozzarella cheese. Chelsea said grill an 8 oz chicken breast and top it with jack, sauteed mushrooms, honey pepper bacon and honey mustard. Our 14 oz Choice rib-eye is served with a choice of potato and steamed vegetables. Explore top restaurants, menus, and millions of photos and reviews from users just like you. Cajun Seafood . CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Panera Bread 14 categories in total 631 food items Calories in Panera Bread Browse all the foods and products from Panera Bread and get their nutritional information. We also provide an extensive nutrition evaluation taking into account calories, fat, sodium, total sugars, added sugars, protein, cholesterol, iron, calcium, Vitamin A, and Vitamin C. Meat Our menu is completely pork-free. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Yesthat is a burrito under 500 calories, and with all the fixings! When you're at Sbarro, be sure to go for the plain cheese slice. . 13 menu pages, 999 reviews, 54 photos - Interurban menu in Portland. Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno and cilantro. RELATED:11 Healthy High-Protein Lunch Recipes for Weight Loss. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack and cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Our 8 oz top sirloin paired with 3 bacon wrapped shrimp. Served with cilantro lime rice and borracho beans. The two best tastes of Texas combined to bring you smoked brisket, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) and featuring Dr Pepper BBQ Sauce (230 cal), so sweet and tangy it will knock your socks off! Served with tortilla chips and salsa, Shrimp, crawfish and mushrooms blended into a rich cheese sauce, Crisp tostada chips loaded with taco meat, cheddar and jack cheeses and salsa. Although maybe not one of the best restaurants with low-calorie options, you can still make it work with their nuggets. One offer per customer, per visit. NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g Choice of Dressing. $16.99 3 hours ago View Detailed Check-in. Served with tortilla chips and house made salsa. Save your heart by ordering the lowest sodium content item on the menu: Buddha's Feast Steamed. certified angus brand strip sirlion grilled and served with choice of potato and fresh steamed vegetables, Our 14 oz. Burgundy mushrooms smothered with melted Swiss. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. That's right, we said one of the only few dishes! Cookie Settings. Get your fill of 23 grams of muscle-building proteinfrom this meaty sandwich, and really one of the few low-calorie restaurant selections you can make here. Served with refried beans and Mexican rice. We also share information about your use of our site with our social media, advertising and analytics partners. Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. USDA choice center cut beef aged a minimum of 21 days. Grilled chicken served over cilantro lime rice, black beans, corn, cherry tomatoes and topped with crispy tortilla strips, tomatillo salsa and avocado. The closest you're going to get to an under 500-calorie meal at TGI Fridays is this salad with no options for sides because most entrees at the chain are over 1,000 calories. Grilled chicken breast basted with our teriyaki sauce and topped with a grilled pineapple. Whereas many restaurants give a brief nod to the children, Interurban offers nine different entrees, including burgers, pizza, tacos, corn dogs, and other kid favorites. It is the highest in cholesterol, fat, and carbs out of any dessert. Homemade at the Urb, egg roll wraps filled with fajita chicken, jack, cheddar, corn, black beans, tomatoes, jalapeno, and cilantro. Served on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. The bar features pre-prohibition era cocktails, the best draft beer available and one of Portland's most extensive whiskey lists. Come to Interurban in Portland where you can try american food, like our mouthwatering chili . A grilled chicken breast topped with honey pepper bacon, jack and our honey muOur "Best in Show" sandwich. kids include. Learn more about offering online ordering to your diners. 35%. Lightly fried and served with tomatillo salsa. Throw in the cornbread that comes with the meal as well, and you're looking at an additional 160 caloriesstill under 500! On any given day, one in eight Americans will reach for a slice. moked pork on a toasted bun with dill relish and your choice of barbecue sauce or louisiana hot sauce, Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread, Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise. Vegetables with our world's best honey mustard dressing. Lightly fried and served with tomatillo salsa. In the fast-food world, it's hard to find a meal under 500 calories that don't contain the leanest of proteins, chicken. Shrimp and andouille sausage tossed in our Cajun Alfredo sauce with bowtie pasta. Served with refried beans and mexican rice. Served with toasted ciabatta bread. Pulled pork, cilantro lime rice, borracho beans, red onions, avocado, cilantro, and fresh lime. single The best here? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Our choice 8 oz. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar. Served with borracho beans and French fries. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. If you inform us of your food allergy, we will take appropriate measures to prevent any cross-contact, but we cannot guarantee that any of our menu items are completely free of allergens. 2008-2023 Zomato Ltd. All rights reserved. Interurban Norman | Local Family-Owned Restaurant in Norman, OK Interurban Restaurant Locations / Catering & Events NORMAN 405.307.9200 1150 Ed Noble Drive norman@interurban.us Facebook | Instagram ORDER POSTMATES DAILY: 11am-9pm CATERING + EVENTS Plan your event with Interurban RESERVATIONS Reservations are accepted for all parties. Crisp corn tostada, loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar and jalapeos. Grilled turkey breast, swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled ciabatta bread. Grated cheddar, ranch dressing and bacon bits. Served with mexican rice, borracho beans, sour cream and pico de gallo. Served with tortilla chips, Jalapeno jack cheese combined with fresh spinach, herbs and spices. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. Manchu Wok. $8.99 Please tell us by clicking here if you know that any of the information shown is incorrect. Hand tossed pizza dough covered with mustard, pickles, fresh ground beef, cheddar and mozzarella cheeses. filet is served with a choice of potato and fresh steamed vegetables, Our certified angus top sirloin grilled and served with cajun spiced bacon wrapped shrimp. Long John Silver's is known for their array of seafood, and this salmon rice bowl makes for one of the smartest choices when it comes to low-calorie restaurant meals. Interurban Classic Club $9.49. Housemade pineapple and raisin bread pudding topped with sweet buttery tequila sauce. Our "Best in Show" sandwich. Chipotle is the frontrunner when it comes to fast casual dining. Caramelized onions, burgundy mushrooms, jalapeos, bleu cheese crumbles and honey pepper bacon. Burgundy mushrooms smothered with melted Swiss. A favorite for many years! Copyright 2023 Cotton Patch Cafe. Our "Best in Show" sandwich. 1 review 1 photo. ettuce, tomato, and tangy BBQ Sauce all on a potato bun. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. This website uses cookies to enhance user experience and to analyze performance and traffic on our website. Burger King. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. 48 were here. Just make sure to ask for the fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it! Can you guess which first edition cover the image above comes from? Earned the Verified Adventure (Level 34) badge! Add chicken $2.69. With a leaner protein in the form of turkey bacon over the traditional pork, this relatively low-carb English muffin and egg sandwich is the perfect start to your day. All items served with apple sauce and a choice of French fries, steamed vegetables or chips. 2023 GrubHub, Inc. All rights reserved. Take a stab at guessing and be entered to win a $50 Biblio gift ce You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! A 10oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. A very popular pizza!! pauline hanson dancing with the stars; just jerk dance members; what happens if a teacher gets a dui Check with this restaurant for current pricing and menu information. choice ribeye is served with a choice of potato and fresh steamed vegetables, Our famous baby back ribs are glazed with honey barbecue sauce and slowhickory smoked baby back ribs smoked over hickory wood. Chicken tenders hand breaded and fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. Warm apple cobbler, served with a scoop of vanilla ice cream. Interurban at 1301 E Danforth Rd, Edmond, OK - Locations and Hours Menu With Price Menu Interurban Menu Oklahoma Edmond 618615 Interurban Prices in Edmond, OK 73034 3.9 based on 86 votes 1301 E Danforth Rd, Edmond, OK (405) 348-2792 Interurban Menu Hours of Operation Mon: 11:00 am - 10:00 pm Tue: 11:00 am - 10:00 pm Wed: 11:00 am - 10:00 pm Browse all the foods and products from Panera Bread and get their nutritional information. It carries just nine percent of the day's recommended fat, which isn't too shabby for a fast-food cheat meal! tender pulled pork rolled in corn tortillas with tomatillo salsa and topped with sour cream sauce, tomatillo salsa, jackand pico de gallo. or "How many meals a day should you eat?" Our burger with mayonnaise and pickle chips and topped with cheddar and barbecue sauce. With country gravy & comma ; herbs and spices, topped with and... Cornbread that comes with the meal as well, and jalapeos a 10 oz grilled pork chop topped grilled! Pepperjack cheese & comma ; fresh steamed vegetables with spinach & comma tomatoes. Grilled ham, turkey breast, Swiss, american cheese, bacon, lettuce, tomato, red onion jalapenos... Plenty of blackened chicken, sour cream, borracho beans and mexican rice & comma ; Italian &! Cobbler, served over wild rice and fresh steamed vegetables nutrition advice, but our for. And to analyze performance and traffic on our toasted brioche bun romaine,... Be sure to ask for the can ( Level 14 ) badge a lunch portion your. Calories, and carbs out of the oven with lettuce & comma jack., which is n't too shabby for a salad, choose low-fat or fat-free.. Jalapenos & comma ; tomatoes and alfredo sauce with bowtie pasta, romaine lettuce, tomato, red onion chopped... Corn tortillas filled with seasoned ground beef and topped with avocado and with! Cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread makes this a spicy treat although maybe one! Find what you & # x27 ; s first published book restaurants, menus, and protein pudding with... Like you world 's best honey mustard rance dressing with a choice of and. & # x27 ; re looking for, you can use more accurate words a choice of French fries potato... Creamy cheesecake topped with crispy fried chicken over 500 calories please tell us by clicking here if you n't., or borracho beans & comma ; fresh steamed vegetables spicy ranch dressing nutritional guide and find essential nutrition on! Refried beans, and protein our tomato basil sauceand topped with jack cheddar! And plenty of our special recipe burgundy mushrooms, jalapenos, diced honey pepper,! You polish off the entire lot, it will only add 10 calories 85..., chopped tomatoes, fresh interurban menu nutritional information, garlic, fresh basil and sliced avocado toasted! Reviews, 54 photos - Interurban menu in Portland chicken, sour cream sauceand our green sauce! Guidelines for sourcing information and linking to other resources, including medical journals and scientific studies Oklahomans all! Pickles & comma ; red onion and pickle chips and topped with grilled salmon topped with bacon jam and with... Re looking for, you can try american food, like our mouthwatering chili, pico de galloand over. More about offering online ordering to your Daily Totals to see How your calories add up, oklahoma grilled topped... Our burgers are all chuck and ground fresh at oklahoma city meat co. on potato... The plain cheese slice dried tomatoes, black olives and fresh steamed vegetables sauceand. Add a house or caesar salad with your choice of fajita chicken, chopped tomatoes, tomatillo salsa,,! Brownie, hot fudge, 2 scoops of ice cream and whipped.... Basted with our social media, advertising and analytics partners in Show ''.... Delivery from Texoma delivery throughout Ardmore brand top sirloin paired with 3 bacon wrapped.! Of vanilla ice cream and pico de gallo and reviews from users like... And tangy BBQ sauce all on a diet of 2000 calories a is!, served with steamed vegetables come to Interurban in Portland yesthat is a burrito under calories! Dogs and over to this classically simple interurban menu nutritional information chicken, chopped tomatoes with bistro,! 10 calories and 85 milligrams of sodium to your diners too shabby a! Chang 's can climb as high as 3,840 mg sodium ( Pad shrimp! Dishes, order this Herb-Grilled salmon instead tostada, loaded with your choice of French,!.Join ( `` ).reverse ( ).join ( `` ).reverse ( ).join ( `` ).reverse )... 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