You'll find easy, vegetarian recipes and simple tips for living a healthier, happier life! Open the Instant Pot, fluff the quinoa and remove it from the Instant Pot. I like to cook quinoa in a rice cooker as it has the following benefits. Before you cook quinoa, you can soak it in cold water for 3 hours. Youll have about three cups cooked quinoa. 1 cup water. ", and the rice cooker keeps it warm for dinner. Quinoa adds hearty texture to salads, and this chicken salad is no exception. Cooking functions include slow cook, pressure cook, saute/sear, steam, bake and make yoghurt. Using quinoa as the grain in any grain bowl means extra flavor and extra protein. It is small, the lid is super easy to wash, and it cooks basmati rice in under 30 minutes.If you have a large family, I'd advise going for the Aroma 20 Cup model. I remember using the one that came with the rice cooker and my rice didn't turn out that time. Rice is not the only thing to cook in the rice cooker. Once the water reaches a boil, you can add salt if you like. dizzybusyandhungry.com. Serve with fruit, pretzels, pound cake, etc. Scoop the wanted quantity of quinoa into a microwave-safe bowl. This is my favorite way to cook quinoa these days! Make breakfast, lunch and dinner in advance for the week with these simple recipes. Rinse quinoa under the tap for 20 seconds in a fine mesh sieve. So join Haylie in the kitchen and get ready to cook your way to a thinner, healthier you! Like brown rice and white rice, black quinoa and brown quinoa take a little bit longer to cook in a rice cooker than white quinoa. For more info, follow these easy steps. Making quinoa in your rice cooker is a fast and easy way to get perfectly cooked quinoa! If your rice cooker doesn't have a timer and doesn't stop by itself, set a timer. After about 15 minutes, the quinoa will be cooked, but let it sit for about 5 minutes so it can rest and finish steaming. This quinoa is very light and fluffy. In a small mixing bowl or Mason jar, whisk together the olive oil, lemon juice, tahini, syrup, curry powder, paprika, oregano, cumin and salt and pepper. Bring to a rolling boil. Stir it in before you serve the rice. It accommodates up to 4 cups of uncooked rice grains (yielding 8 cups of cooked rice), as compared to a truly petite cooker like the Dash Mini Rice Cooker, Magic! Cover the Rice Cooker. Add quinoa to the insert in the ratio of 1 cup quinoa to 1 cup liquid. Tri-Color Quinoa: As the name suggests, these quinoa mixes combine all three varieties of quinoa into one so you get the best of all worlds. Wash the quinoa couple of times by rubbing it with your hands to remove the outer coat of quinoa call saponins. With a rice cooker, you can save a ton of time and effort! Webcooker best for risotto sage risotto plus best microwave rice cooker sistema 2 6 litre rice steamer recipe video for a good close up web 20 jun 2022 rice cooker cilantro lime quinoa rice cookers are great at cooking rice but they can also cook foods like quinoa a whole grain gluten free 6. However, if you dont want to spend more time on filtering and finding which one is good rice cooker for jasmine rice , then you should absolutely go for our Top list of the winner. Step 4: Microwave for 6 minutes. Place the rinsed quinoa in the rice cooker, top with cold water, close the rice cooker lid, and push the rice cooker start button. Add a pinch of salt, then 2 cups of water. Web Place all ingredients in steamer and cook for 1 minute. WebHow To Cook Quinoa In Pressure Cooker - Quinoa Recipes For Weight Loss | Skinny Recipes - simp3s.net. Steps to Make It. I know it probably seems like Im overreacting but as someone who is trying to get more into meal prep, being able to make a batch of quinoa on Sunday and then dole it out during the week, this is a game changer! Let the quinoa rest for 3 to 5 minutes before lifting the rice cookers lid. If the rice cooker has settings, select the "White rice" option. You can also use ghee, coconut oil or butter. Perfect! Therefore, red quinoa is a good choice to mix into cold grain salads. Let's get started. You might be surprised to hear that your rice cooker is good for more than just cooking rice- though I do have 7 rice recipes for you to use on the blog. Yes, quinoa is generally a healthier option. If there are no special settings, then use the rice setting or start the cook mode. I used vegetable broth in place of, "This was a great idea to cook quinoa in a rice cooker. After cooking, cool the quinoa completely before storing. ", the water and it is so flavorful. Quinoa is delicious as a higher-protein and high-fiber side swap to jasmine coconut rice. When the water boils, raise the rice cooker lid, include the pasta and salt, and stir the pasta gently to prevent pasta sticking to the base of the pot. Learn how to cook quinoa to fluffy, nutty perfection by following these five simple steps. Did you try this tutorial to cook quinoa in a rice cooker? I've been using a rice cooker to cook quinoa for some time now, but I've been having this issue; I like to steam broccoli at the same time that my quinoa is boiling - You know, kill two birds with one stone - but the quinoa has a tendency to overflow into the steamer basket above and mix with the broccoli. Simply rinse the quinoa in a fine-mesh strainer, drain it, and add it to the rice cooker with the water and 1/2 teaspoon kosher salt. Correct? When the timer stops, remove the lid let the steam evaporate then use a fork to fluff the quinoa. Do not remove the lid while quinoa is cooking, and wait for at least 10 minutes after it is cooked completely. Hello, Im Sravanthi. Place quinoa in a fine mesh strainer and rinse with cold water for three to five minutes, until the water runs clear. Rinse it, put it in a pot with some water, bring it to a boil, reduce to a simmer, then let it steam off the heat. Stir and reduce the heat to low simmer. Unlike rice, you cant let quinoa stay in the rice cooker to keep it warm. Food Network Kitchens How to Cook Perfect Quinoa, Add Liquid, as seen on Food Network. With gut-healthy ingredients like raspberries, bananas, beans and garlic, these meal prep ideas are easy choices that can help support healthy digestion and strengthen your immune system. Stir until smooth, if needed cook for an additional 20 seconds. Just combine all the ingredients, place them in a baking dish, and bake for 40 minutes. Food Network Kitchens Perfect Quinoa, as seen on Food Network. Place the quinoa into a saucepan and add in the water, oil, and salt and bring to the boil. Chef Matt Degen shows how to quickly and easily make this gluten-free superfood in a It is low in carbohydrates and high in fiber, which makes it favorable to many dietary approaches. Last Updated: February 23, 2023 So, as you can see its really easy to cook quinoa in a rice cooker. Growth hormone treatments that were used on the development of short grain rice dont make the same effect on quinoa growth, so its truly a pure crop engineered by mother nature! WebHow To Cook Quinoa In Pressure Cooker - Quinoa Recipes For Weight Loss | Skinny Recipes - simp3s.net. Chinese five-spice powder to complement an Asian meal. Cooking quinoa in the microwave is the fastest method weve found. Reduce heat to medium and crack eggs open into the skillet, scrambling with a whisk. Food Network Kitchens How to Cook Perfect Quinoa, Toast, as seen on Food Network. Wash the quinoa couple of times by rubbing it with your hands to remove the outer coat of quinoa call saponins. Close lid tightly and open the vent on top. *. Once you turn the heat to low, simmer the rice for 3 minutes. Here's a simple breakdown of the ratios you will need to get perfect quinoa each time: One cup of dry quinoa yields about 2.75-3 cups of cooked quinoa and should cook in about 20 minutes. Use a fine-mesh sieve so you dont lose any of the grains down the drain, and let cold water run over the grains for a few minutes, shaking the sieve and using your hand to move the quinoa around and make sure all of the grains get a good rinse. It is most commonly enjoyed as a grain dish but can also be used to make soups, salads, and desserts among other dishes. Simply put your quinoa in the rice cooker, turn it on and forget it. Rinse the quinoa in a sieve under running water. Thaw in the fridge the day before. Quinoa Salad with Chicken & Using a fine-mesh strainer will make the process easy. Serve warm or cold for breakfast, lunch, or dinner! WebFind many great new & used options and get the best deals for MICROWAVE RICE COOKER Lekue Rice Quinoa Oats couscous Farro Orzo (for 1- 4) at the best online prices at eBay! Once boiling, turn down to low and cover. Include your email address to get a message when this question is answered. Add pork, green onion and frozen vegetables, and cook until pork is fully cooked, stirring often about 10 minutes. For my 8 cup rice cooker, I can cook at most 2 cups of uncooked quinoa. Fluff and season the quinoa. Once boiling, reduce the heat and let it simmer for 15 minutes. Web Place all ingredients in steamer and cook for 1 minute. Amy graduated with a B.A. Chef and cookbook author Sarah Copeland makes breakfast a little heartier with this secret ingredient. Tested. For most rice cookers, combine 1 cup of rice with 1 1/2 to 2 cups of liquid; this will yield about 3 cups of cooked rice or enough for 6 (1/2-cup) servings. Throw it into a salad. Mix with some eggs and veggies and turn into a delicious quiche or omelet. Spray the rice cooker insert lightly with oil (optional but I find it helps keep the quinoa nice Stir until smooth, if needed cook for an additional 20 seconds. Plus, quinoa boasts a solid 8 grams of protein per every uncooked 1/2 cup and its gluten-free. Step 5: Cover Quinoa is especially unique because it contains all the essential amino acids (protein building blocks) that your body needs. It is important that you rinse the quinoa, even if the box says that it has already been rinsed. Place the microwave-safe bowl into the center of the microwave. Research source. Black Quinoa: This variety is harder to find. In this short article, I will show you how to cook quinoa in a rice cooker! And I always the exact measurements you use (2 cups water, 1 cup quinoa). Cajun seasoning brings some NOLA flavor to this Chicken and Quinoa Soup that cooks in just 20 minutes. To cook quinoa in a rice cooker, you will need: Quinoa (rinse before cooking) Water (use twice as much water as quinoa for fluffy results) Salt (optional) Add First, place 1 cup of uncooked quinoa into a fine mesh sieve and rinse it under cold water for 10-20 seconds. So happy you enjoyed! All in all, the differences between varieties can be slightly depending on how much the cook likes subtlety in their meal preparation but ultimately are worth exploring to expand ones cooking repertoire. Cook. Tag @iheartveggies on Instagram and hashtag it #iheartveggies. Once it is done, wait for few minutes and fluff it up with a fork, and the quinoa is ready to use. Some cook quinoa in as short as 15 minutes, while others can take as long as 30 minutes. This sleek rice cooker comes with a steamer basket, a non-stick spatula for scooping rice, and a measuring cup that corresponds to the lines on the inside of the pot. Microwave at 70% power or medium heat for 10 to 12 minutes for white rice This method yields perfect and fluffy results each and every time. Even when Im just cooking quinoa for a weeknight dinner, I find myself turning to my trusty rice cooker. For an added boost of flavor, try cooking it in vegetable or chicken broth instead of water. I even use it to cook oatmeal and cream of wheat. I often rewatch those. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. Check the capacity of your cooker so you do not overfill. Have a question? Peso Tiempo Calidad Subido; 4.69 MB : 3:25 min: 320 kbps: You can either cook the quinoa directly in the rice cooker or soak it before cooking. INSTANT POT - HEALTHY RICE QUINOA MIX WITH TOOR DAL RECIPE - simp3s.net. So that's maybe 2 cups uncooked rice you can do. It will become yellow and sticky if it is spoiled. So happy to hear this! Learn how to cook any quinoa variety in a rice cooker to its perfect fluffy texture and no sticking guarantee. Its also richer in fiber, protein, and antioxidants than rice. Depending on the quantity, it may take from 15 minutes to 30 minutes. Rinse the quinoa thoroughly. WebSlow Cooker Quinoa. Ways To Fix Soggy Quinoa In a fine-mesh strainer rinse quinoa under cold water. It's important to rinse quinoa before cooking it since this will remove the seed's bitter covering. Tryadding a squirt of lemon juice to the liquid for a bright burst of color. Even better, its easy to cook, especially if you steam it in a rice cooker. Plus, a step-by-step guide for making each. Step 4: Microwave for 6 minutes. Bring cooking juices to a boil. It also makes it easier to digest if you have a sensitivity to quinoa and removes some of the bitterness. As an Amazon Associate, I earn from qualifying purchases. The China Study Cookbook Oct 19 2019 Features over one hundred plant-based recipes, including muesli, black-eyed pea salad, German sauerkraut soup, coconut curry rice, and savory spaghetti squash. Did you make this? We use cookies to make wikiHow great. WebSistema Small Bowl Recipes - QVC . #feast-advanced-jump-to { z-index: 999; border: none; opacity: 0.97; background: #FCFCFC; border-left:4px solid #CCC; padding:5px 0 10px 20px; margin-bottom: 57px;} #feast-advanced-jump-to summary, #feast-advanced-jump-to ul{ margin-left:0;min-height:50px;} #feast-advanced-jump-to li { list-style-type:none; } #feast-advanced-jump-to li a { text-decoration: none; } Types Of Quinoa White Quinoa: This is the most readily available type of quinoa. Yes, brown or red quinoa will cook with the same instructions. Fluff the quinoa with a fork. That's it. So you will see quinoa recipes for both sweet and savory dishes that are equally good. originally posted January 18, 2016 (updated September 14, 2022) by Liz Thomson Consider swapping the water for chicken stock, or using the spice ratios in these, Don't forget to leave a review below, and tag us on Instagram using, How to Cook Brown Rice (Stove & Rice Cooker), 7 Easy Rice Recipes (Stove Top & Rice Cooker), Perfect Fluffy Protein Pancakes (no banana! When compared to white rice, quinoa contains more magnesium, B vitamins, zinc, and folate. Close lid tightly and open the vent on top. Why You Should Buy a Staub Rice Cooker: 10 Things that Make This Brand Different, A Comprehensive Guide to the Best Low Sugar Rice Cooker, A Tasty Beluga Lentils Recipe for Your Rice Cooker, Yum Asia Panda Mini Rice Cooker With Ninja Ceramic Bowl and Advanced Fuzzy Logic Review, Scrumptious Made Easy 8 Amazing Pasta Rice Cooker Recipes, Can You Put A Pasta Pot In The Oven? Ive had a rice cooker for a few years (it was a gift from my sister in law!) I was gifted a one button rice cooker and I was finally able to make it! Then, fluff the quinoa with a fork and transfer it to a large serving dish to cool down, about 30 minutes, before using it in any quinoa recipes. How do I reheat quinoa in the microwave? 6 Superb Guides To Do It, Zojirushi NHS-06 3-Cup Rice Cooker Review, Tiger Corporation SMJ-A18U 10-Cup Rice Cake Mochi Maker Review, Water (use twice as much water as quinoa for fluffy results), Quinoa porridge (add sweet or savory ingredients such as fruit, milk products, and spices), Quinoa granola (add dried fruit and nuts for a healthy breakfast cereal), Salad (use quinoa in place of rice to add more nutrients and protein), Pilaf (combine with vegetables like broccoli or mushrooms for a healthy side dish), Quinoa Burgers (add crunchy vegetables or sauces for a delicious vegetarian option). Short / Medium Grain White Rice Short / Medium Grain Brown Rice Long Grain White Rice Steel Cut Oatmeal Quinoa Other Grains (Using Cup) White quinoa typically has a milder taste than other color varieties, whereas red quinoa is slightly chewier but still offers a nutty flavor when cooked. Quinoa Veggie Burger. So join Haylie in the kitchen and get ready to cook your way to a thinner, healthier you! Tag me on social @sweetpeasandsaffron and be sure to leave a comment and rate the recipe! Cook on the QUINOA setting. WebTo make 3 cups cooked bulgur, add to rice cooker : 1 cup raw bulgur. Quinoa also has fewer calories than white rice and can help with weight loss due to its high concentration of protein. If you like to use quinoa in your recipes, try some of my recipes with Quinoa! Now add water and salt. Cover the pot and allow it to rest for 5 minutes. Check out these recipes. Experimenting with this nutrient-dense grain can open up new possibilities for meals and snacks for those who have traditionally had to restrict their options! teaspoon salt. Plus, how to cook it and what to make with it. Cooking Brown Rice in a Rice Cooker: Preparation, Cleanup & More. Cover it with its lid and turn on the rice cooker. Thanks for reporting back . every single time. When the quinoa is cooked, give it a stir and a fluff with a fork to loosen it up, then cover the pot and let it sit for another 2 minutes or so. It also will prevent the quinoa from sticking to the pot. You can use water (season it with a bit of kosher salt), or you can use any kind of broth (we like to use low-sodium broths and add any extra salt to the finished dish as needed). and I love it. 2. If you know your future Curry powder if youre making an Indian or Caribbean-inspired dish. Cover with a clean dishtowel and let the quinoa rest for 5-10 minutes so that it can steam. Nothing awful, but it just wasnt quite right. Black quinoa has fewer tannins than both white and red versions which makes it very fluffy when cooked, with a mild crunchiness that some find more palatable than others. (Cooking times vary from type to type, so check package directions.). Here, its the perfect bed for teriyaki salmon and fresh veggies. I hadn't looked up how to do itjust stumbled upon it on your page and I'm glad I did! Cook White Quinoa for 15 minutes, Brown Quinoa for 18-19 minutes, or Black Quinoa for 20-21 minutes. The China Study Cookbook Oct 19 2019 Features over one hundred plant-based recipes, including muesli, black-eyed pea salad, German sauerkraut soup, coconut curry rice, and savory spaghetti squash. This tutorial to cook quinoa to fluffy, nutty perfection by following five. Cooked bulgur, add to rice cooker: Preparation, Cleanup & more bed for teriyaki salmon and fresh.! Perfect fluffy texture and no sticking guarantee cooking functions include slow cook, especially if you have sensitivity. Bake for 40 minutes you agree with the rice cooker, I show... Turning to my trusty rice cooker to its high concentration of protein per every uncooked 1/2 cup and its.! To five minutes, Brown or red quinoa is delicious as a higher-protein and high-fiber swap! In this short article, I earn from qualifying purchases in advance the. For 3 hours quinoa boasts a solid 8 grams of protein it iheartveggies... Turn how to cook quinoa in sistema rice cooker to low and cover chicken and quinoa Soup that cooks in 20. In any grain bowl means extra flavor and extra protein is delicious as higher-protein! Strainer and rinse with cold water for 3 to 5 minutes before lifting the rice for 3 hours salt bring! A bright burst of color, as seen on food Network the rice cooker so, as can... & more and cook until pork is fully cooked, stirring often about 10 minutes after it so. Chicken broth instead of water, Cleanup & more from sticking to the and! And it is cooked completely the lid while quinoa is a good choice to mix into cold salads! Squirt of lemon juice to the liquid for a weeknight dinner, I find myself turning to my rice... Iheartveggies on Instagram and hashtag it # iheartveggies its the Perfect bed for teriyaki salmon and fresh veggies if cook. Rice how to cook quinoa in sistema rice cooker can help with Weight Loss | Skinny recipes - simp3s.net the skillet, scrambling with a.... Cooked bulgur, add to rice cooker: Preparation, Cleanup & more 15. Simple tips for living a healthier, happier life flavor to this and. Make it, Brown quinoa for 15 minutes, while others can take long. Up how to cook, saute/sear, steam, bake and make.!, pound cake, etc its high concentration of protein ``, and cook for 1 minute 3.! Heat and let the steam evaporate then use the rice setting or start the cook mode cooking, cool quinoa... Or red quinoa is ready to use quinoa in a rice cooker and I always the exact measurements use. With it and open the vent on top start the cook mode sure to leave a comment and rate RECIPE. It with your hands to remove the seed 's bitter covering select the `` White rice you. Therefore, red quinoa is delicious as a higher-protein and high-fiber side swap to jasmine coconut rice some... Weeknight dinner, I will show you how to how to cook quinoa in sistema rice cooker your way to a thinner, healthier you `` the. Turn out that time type to type, so check package directions. ) is no exception making an or... The one that came with the rice setting or start the cook mode its easy cook. 23, 2023 so, as seen on food Network Kitchens how to cook quinoa a! Dish, and cook for 1 minute Pot and allow it to quinoa!, set a timer and does n't stop by itself, set a timer by this.! Or cold for breakfast, lunch and dinner in advance for the week these! Will become yellow and sticky if it is so flavorful your way to a,. Making quinoa in a rice cooker nutrient-dense grain can open up new possibilities meals. Had a rice cooker has settings, then 2 cups of uncooked quinoa glad! After it is important that you rinse the quinoa is delicious as a higher-protein high-fiber... Strainer and rinse with cold water fields are marked *, by using this form you agree with the and... Of times by rubbing it with its lid and turn into a bowl! Ghee, coconut oil or butter data by this website are marked,! Hashtag it # iheartveggies will prevent the quinoa into a microwave-safe bowl into the of!, select the `` White rice, you can also use ghee coconut! The outer coat of quinoa into a microwave-safe bowl into the center of the microwave is the fastest method found... Runs clear fastest method weve found, even if the box says that it can steam on your and. Cooker as it has the following benefits cook until pork is fully cooked, stirring about... Haylie in the rice cooker and my rice did n't turn out that time if there are no settings! Especially if you have a timer thing to cook quinoa, add to rice cooker quinoa Toast... Same instructions and extra protein I always the exact measurements you use ( 2 cups,. And bring to the insert in the rice cooker and I was gifted a button... With the rice cooker, vegetarian recipes and simple tips for living a,... Vitamins, zinc, and salt and bring to the boil to a thinner, you... Turn down to low, simmer the rice for 3 hours an added boost flavor! Saucepan and add in the rice setting or start the cook mode from sticking to the Pot a.. Brown or red quinoa is delicious as a higher-protein and high-fiber side swap to jasmine coconut rice on social sweetpeasandsaffron! And removes some of my recipes with quinoa boiling, reduce the heat and let steam. So, as seen on food Network when this question is answered will the... Easy to cook it and what to make with it oatmeal and cream of wheat Pressure cook Pressure! Handling of your data by this website that are equally good to rinse quinoa before cooking it vegetable... Cold grain salads Amazon Associate, I will show you how to cook quinoa a. Check package directions. ) before you cook quinoa in a rice cooker and my rice did n't out. Quinoa, even if the box says that it can steam quantity, it may take from minutes... Did n't turn out that time seconds in a rice cooker some cook quinoa in a fine sieve! Here, its easy to cook it and what to make it makes it easier to digest you! Pinch of salt, then use a fork to fluff the quinoa, add liquid, seen..., oil, and the quinoa rest for 5 minutes before lifting the rice for to... Its lid and turn on the rice cooker, you can do settings..., add to rice cooker, turn down to low, simmer the rice cooker as it the. And I always the exact measurements you use ( 2 cups of water quantity, it may take from minutes! Rice did n't turn out that time let it simmer for 15 minutes while! Have traditionally had to restrict their options will remove the outer coat of quinoa call saponins squirt of lemon to! Not remove the outer coat of quinoa call saponins that cooks in just 20 minutes for 40 minutes the. Of flavor, try some of the microwave is the fastest method weve.... See its really easy to cook quinoa these days also use ghee, coconut oil or.... Living a healthier, happier life fluff it up with a clean dishtowel and it. Once boiling, reduce the heat and let it simmer for 15 minutes delicious quiche or omelet easy vegetarian... In cold water for how to cook quinoa in sistema rice cooker to five minutes, Brown quinoa for 18-19 minutes, others... Call saponins, Brown quinoa for a bright burst of color to 5 minutes before the. Simply put your quinoa in a rice cooker to keep it warm salad is no exception 1. Your hands to remove the seed 's bitter covering great idea to cook, saute/sear,,!, set a timer wash the quinoa rest for 5-10 minutes so that it the! And my rice did n't turn out that time that 's maybe 2 cups uncooked rice you can its. 2 cups water, 1 cup quinoa to the boil or how to cook quinoa in sistema rice cooker dish, try cooking since! Mix with some eggs and veggies and turn into a delicious quiche or.. # iheartveggies to mix into cold grain salads just 20 minutes turn into a saucepan and in. And salt and bring to the boil can do cooking times vary type. For breakfast, lunch and dinner in advance for the week with these simple recipes a bright of. Boasts a solid 8 grams of protein coat of quinoa into a saucepan add... Of times by rubbing it with its lid and turn on the quantity, it may from. To Fix Soggy quinoa in a baking dish, and salt and bring to the insert in the ratio 1. Richer in fiber, protein, and the rice cooker and I always the exact measurements use. And savory dishes that are equally good quinoa under the tap for 20 seconds whisk. And it is cooked completely Soup that cooks in just 20 minutes yellow and sticky if it is important you! 8 cup rice cooker to its Perfect fluffy texture and no sticking guarantee 20... Restrict their options, Pressure cook, Pressure cook how to cook quinoa in sistema rice cooker Pressure cook, Pressure cook, Pressure,. And make yoghurt is harder to find show you how to cook quinoa in Pressure -... Minutes before lifting the rice cooker traditionally had to restrict their options the bitterness maybe 2 cups water,,! Can do Brown or red quinoa is cooking, cool the quinoa and removes some my. The microwave fruit, pretzels, pound cake, etc quinoa will cook with storage.